The end of the detox

After 4 weeks of detoxing it has now come to and end. Very pleasing results - as ever - with clothes looser (lost 2 inches around stomach) and certain taste buds re-awakened. Although I have never really been into processed foods just by eliminating wheat from my diet for these few weeks has made a great difference. I will still continue to drink a pint of warm water with 1/2 the juice of a lemon but bread is definately a favourite of mine. I should now be in a position to reduce it even more than last year for lasting effects.